
Partner with a Personal Coach from the Get-go!
They’ll craft a tailored plan just for you, outline the steps to success, and guide you every step of the way. With their support and our proven formula, you're set to achieve your goals with guaranteed results

Personalised Coaching in a Small Group
Setting
Our 121 coaching combines a tailored approach with a fun, friendly group atmosphere, making sure your individual needs are met while you work towards your personal goals. Get ready to thrive in a supportive environment!

Your Own Assigned Coach and Evaluation
Before you dive into training, we kick things off with a 60-minute one-on-one Evaluation. This session helps your coach learn about you, conduct a full movement screening, and set your
personal goals. With this tailored approach, you’ll start your training at the perfect level for you!

Flexible Scheduling and Accountability
With over 50 weekly sessions from early until late, you’ll easily find the perfect time to train!
Book in with our coaches to stay accountable and motivated—let’s reach those goals together!
We support and guide you every step of the way, helping you achieve the results you’ve always dreamed!
Success Stories
"We support each other through all the workouts"
"...that's why I love Engine Room..."
"You definitely feel the results afterwards"
Join our welcoming, inclusive gym and experience our effective Personal Training system designed to boost your confidence and support your success—achieve your goals with us!
Experience our refined Personal Training system with a no-commitment test drive. Discover what we offer with complete flexibility and no obligation
Test Drive What We Do - No Commitment - 6-Week Foundation
We Care About You
Our compassionate and experienced coaches truly care about your success! Let us guide, support, and motivate you every step of the way, helping you stay on track to achieve your goals.
We take pride not only in the incredible results our members achieve but also in the vibrant community we’ve built. Make friends, feel supported, and join us at our fun social events!
Meet the Team
Get to know us….

Kelly & Chris
CO-FOUNDERS
Dinosaur of the fitness game, Chris, our Founder has been in the Fitness Industry now for 27 years. Chris likes nothing more than to push you beyond your limits and get you results, whatever they might be. Chris’ clientele includes a need for a vast array of goals like body transformation, teen/ youth fitness & strength, both for Sports Performance and also just gym/fitness confidence, injury rehabilitation and prevention, preparations for Powerlifting competitions, Physique show preparations, Indoor/Outdoor Rowing Competitions both Youth and Masters Athletes, Hyrox Preparation, help with age related diseases and general health & fitness. Some of Chris’ fitness achievements include winning international Indoor Rowing events from 500m-2,000m, running the London Marathon, running a 100km Ultra Marathon, Competing in Powerlifting, Competing in a Physique show - Miami Pro, winning both the Super Human Games and Turf Games Engine workouts. Kelly has a career background in fashion and has an eye for details. Helping with the original vision of the epic rowing concept upstairs and club refurbishments.
