How We Can Help You
Start a New Routine with a Friendly Community
Offering you total flexibility. We have shared personal training sessions available hourly throughout the day starting at 6am. We help you fit in your workouts around your schedule. You’ll also get a chance to exercise with a great community of people which help you stick to the plan.
Structured Workouts
We take a scientific approach to program design that progresses weekly with varied exercises. We help you track your strength and fitness improvements. The workouts will be fun and tailored as much as possible to help you make sure you train the right way to get you the best possible results.
Performing the Exercises Right
We only have very small groups so we can give you the individual coaching that you’ll need. Our programs are designed to be suitable for any starting fitness level. We scale our programs according to your strength and fitness to meet you where you are at push you on quickly.

30-Day Trial Only £149
GET IN TOUCH
Use the contact form below if you have any questions or to would like to arrange a time to come and see us for a tour of the club
LOCATION
The Engine Room
St Bedes Hall
London
NW1 4DY