Alison and Eve are two members who joined Engine Room looking for something different. Like many people, they’d tried gyms before but never quite found something that stuck.
They came to Engine Room wanting to improve their fitness—but also hoping to find something they could actually enjoy and stay consistent with.
The Challenge
Before working with us, Alison and Eve had used plenty of gyms over the years.
But like a lot of people, they struggled to get real, lasting results.
Workouts felt repetitive, motivation came and went, and there wasn’t much accountability or support.
They were used to training alone—and it just wasn’t giving them the progress or enjoyment they were looking for.
Why They Nearly Didn't Start
When they first considered joining, it felt like a big shift.
This wasn’t the kind of training they were used to, and at the start, it felt challenging and unfamiliar.
Like many people, they weren’t sure if they’d be able to keep up or fully settle into something new.
The Turning Point
Everything changed once they experienced the environment.
The small group personal training setup gave them something they’d never had before—a real sense of community.
They quickly realised they weren’t doing it alone anymore.
Seeing the same people each week, being part of a team, and supporting each other through every workout made all the difference.
What started as something challenging soon became something they genuinely looked forward to.
The Results
Over time, Alison and Eve achieved:
A significant improvement in overall health and fitness
More consistency with their training than ever before
A strong sense of community and accountability
New friendships that made training enjoyable
Increased confidence in their ability to push themselves
Here’s what they had to say:
“My favourite thing about the Engine Room is the sense of community you get from the small group personal training—being part of a team and seeing the same people every day. I’ve made really good friends here and we support each other through all the workouts. It’s transformational… the impact on my health and fitness is beyond anything I ever achieved elsewhere. It’s great training and great fun. I’ve loved every minute of it.”
What This Means for You
If you’ve been stuck going from gym to gym, struggling to stay motivated or not seeing results—you’re not alone.
What most people are missing isn’t effort. It’s the right environment.
At Engine Room, it’s not just about workouts. It’s about being part of something—where people know your name, support your progress, and keep you coming back.