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Try us out. Test your fitness.

Ready to try us?

30-day access to The Engine Room – Trial it now, no commitment.

Sign up today and get your evaluation booked in with one of our expert coaches!

All the benefits of membership for just £149.

What you get for £149

A one-to-one expert evaluation

You’ll start your journey with us by getting a body composition analysis and movement screen to help us define the quality of your movement and help us set your starting points and understand your goals from the trial.

World-Class Coaching for World-Class Results

With our team of experts, you’ll get coached throughout your sessions to help you improve your form and strength. With a warm and friendly approach, the team are to help as much or as little as you need.


Our classes are made up of slightly larger groups, aimed at a way of complimenting your small group sessions to maximise results. They are coached the Engine Room way, focussing on a variety of training modalities from aerobic conditioning work, building lean muscle or stretching to aid mobility and recovery. Gym Hybrid is the perfect combination of cardio and weight training designed to burn fat and increase strength, with the added motivation via MyZone’s heart rate monitor & screen.

Up to 12 Small group personal training sessions

Depending on what suits you and your schedule book up to 12 Small group personal training sessions during your trial with us. Train when suits you and at a level that is right for you. Our coaches are on hand to help you on your technique, choosing the right exercises that you personally need and also directing the correct weight choices with tweaks and cues to help intensify your workouts

A complete guide to Nutrition

You’ll receive our nutrition packs with specialist advice to go hand in hand with your specific fitness programme and get you to your goals quicker.

Welcome Pack

To help you along we’ve put together a nice little pack of goodies for you to enjoy! You’ll get a cool back pack, a smart note book, a MyZone Heart rate belt to use in the workouts, a pen to scribe down notes in and around your sessions and of course an Engine Room tee shirt.

Train in the gym or at Home

As we want you to get the most of the trial if you cannot make it to the gym one day we’ll send you a session to do at home with little to no equipment that will keep things more than just ticking over!

Ready to get Started?

The best way to experience what Engine Room can do for you is to purchase a 30-day trial.

Start by booking your evaluation with one of our expert coaches.